Author: Dr Henry Wei. Sources checked 16 October 2026.
Assess stool consistency and the ability to empty
I distinguish hard stools from difficulty emptying despite soft stool. I review medicines, impaction and the actual doses and duration of previous treatment before choosing the next step.
Guidance behind this advice
1. Clarify symptoms and exclude impaction
Normal bowel frequency varies. Ask about stool form, straining, blockage, incomplete emptying, manual assistance and impact on daily life. Review opioids, anticholinergics, iron, diet and previous pelvic surgery.
Examine the abdomen and offer a rectal examination for suspected loading or an evacuation disorder. Severe pain, vomiting, distension or inability to pass wind needs acute assessment. Bleeding, IDA, weight loss or a mass warrants investigation.
Clear confirmed impaction before adding bulking fibre, then provide maintenance treatment.
2. Agree practical food and toileting changes
Encourage regular meals, time for the toilet after a meal, a supported position, appropriate fluid intake and activity. Introduce soluble fibre gradually. Two green kiwifruit daily or coffee may help if tolerated; respect fluid restrictions.
3. Match treatment to the problem
| Problem | Options | Review |
|---|---|---|
| Low fibre intake | Psyllium, e.g. Konsyl-D or Metamucil. | Increase gradually; check bloating and fluid needs. |
| Hard stool | Macrogol, e.g. Movicol or Molaxole. Lactulose is an alternative. | Adjust to soft, comfortable stools; lactulose may cause gas. |
| Inadequate response | Add senna (Senokot) or bisacodyl (Dulcolax). | Check dose, regular use, cramps and diarrhoea. |
| Difficult evacuation despite soft stool | Assess outlet function. | Consider manometry/balloon expulsion and targeted biofeedback. |
4. Review adequate trials and refer when needed
Check what was actually taken and the response before escalating. Persistent evacuation difficulty may need anorectal testing and biofeedback before transit studies.
Specialist options include prucalopride (Resotrans) after inadequate usual laxatives; it is not routinely funded in NZ. Surgery is reserved for highly selected patients after objective assessment. Include the bowel pattern, examination and treatment trials in the referral.
Clinical pearls
- Constipation alone usually does not indicate serious colonic disease; investigate alarm features or a concerning new change.
- Loose leakage can be overflow around retained stool. Assess before prescribing loperamide.
- Biofeedback for a defaecatory disorder retrains relaxation and coordination; it is more than pelvic-floor strengthening.
Diagrams for patient discussions
Hard stool, difficult emptying or both?
Stool and water
The large bowel absorbs water. Slower passage can make stool harder, but some people have difficulty emptying even when stool is soft. Drinking extra water alone does not fix every cause.
Stool and water
The large bowel absorbs water. Slower passage can make stool harder, but some people have difficulty emptying even when stool is soft. Drinking extra water alone does not fix every cause.
How emptying works
The rectum, pelvic floor and anal muscles need to coordinate. If the outlet does not relax properly, specialist testing and retraining may help. Treatment may involve learning to relax these muscles, rather than simply strengthening them.
Why loose leakage can occur
Sometimes liquid stool leaks around retained hard stool. This can be mistaken for diarrhoea. Your GP may need to examine you before changing laxatives or adding an anti-diarrhoeal medicine.
Choosing treatment
I review medicines, stool consistency, emptying and any warning signs. Food and toilet changes, laxatives and pelvic-floor treatment have different roles. Persistent symptoms need a planned review.
Simplified illustrations, not to scale. These show an example, not your own anatomy or test result.
Read every diagram explanation
Stool and water
The large bowel absorbs water. Slower passage can make stool harder, but some people have difficulty emptying even when stool is soft. Drinking extra water alone does not fix every cause.
How emptying works
The rectum, pelvic floor and anal muscles need to coordinate. If the outlet does not relax properly, specialist testing and retraining may help. Treatment may involve learning to relax these muscles, rather than simply strengthening them.
Why loose leakage can occur
Sometimes liquid stool leaks around retained hard stool. This can be mistaken for diarrhoea. Your GP may need to examine you before changing laxatives or adding an anti-diarrhoeal medicine.
Choosing treatment
I review medicines, stool consistency, emptying and any warning signs. Food and toilet changes, laxatives and pelvic-floor treatment have different roles. Persistent symptoms need a planned review.
Information to share with your patient
Related clinician articles
References
- bpacnz: managing constipation in older people, 2019
- Rome Foundation: Rome V bowel-disorder criteria, 2026
- ASCRS: evaluation and management of chronic constipation, 2024
- AGA/ACG: pharmacological management of chronic idiopathic constipation, 2023
- AGA: evaluation and management of refractory constipation, 2026
- AGA 2026 expert review: primary publisher record
- Green kiwifruit randomised trial including NZ participants, 2023
- Health NZ: lower-bowel investigations for patients with symptoms
